As we get ready to move forward into 2023, it’s the perfect time to ponder what we have learned from the past year and what …Read More
Lifestyle Changes for Seniors for a Healthy New Year
December 30, 2022
Tag: healthy lifestyle changes
Heart Health Awareness Tips for Seniors During Heart Month and Beyond
February 5, 2021
“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You can’t escape them this time of year: flaming red …Read More