If you were to ask those who are in the last 6 months of their lives specifically what is most important to them, you’re very …Read More
Category: Senior Health
Overcome the Hurdles to Good Nutrition for Older Adults
June 18, 2021
Remember family dinners at Grandma’s house? The enticing scents wafting through the kitchen would draw everyone in to gather at the table to take pleasure …Read More
What Is Happening with My Senior Loved One? Delirium Onset During Hospitalization
May 7, 2021
A hospital stay is never something an older adult looks forward to, but at least there is the reassuring fact that the required care and …Read More
Combat Extreme Fatigue in the Elderly With These Tips
April 9, 2021
Springing our clocks forward left many of us feeling sluggish from losing that extra hour of sleep. But before long, our bodies have adjusted to …Read More
Best Ways for Family Caregivers and Older Adults to Maintain Mental and Physical Wellness During the Pandemic
March 5, 2021
While we are able to see the light at the end of the tunnel, the COVID-19 pandemic has wreaked havoc on our mental and physical …Read More
Heart Health Awareness Tips for Seniors During Heart Month and Beyond
February 5, 2021
“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You can’t escape them this time of year: flaming red …Read More
Six Ways In-Home Care Services Can Reduce Social Isolation and Loneliness in the Elderly
January 22, 2021
Loneliness. Fear. Isolation. The pandemic has wreaked havoc on all of us in one way or another, but for older adults in particular, the seclusion …Read More
New Year, New You: Explore the Benefits of Exercise for Older Adults with Chronic Conditions
January 8, 2021
Although staying safe at home has become our new normal, that doesn’t mean we should spend our time stagnant in front of the TV! For …Read More
Healthy Eating Habits This Holiday Season and All Year Long Keep Cholesterol in Check
December 11, 2020
From November to January, it’s very easy to lose track of our healthy eating habits when attending holiday and family get-togethers. For people with high …Read More
Older Adults and Mental Health: A Growing Concern
October 9, 2020
They’re called our “golden years” for good reason; aging brings with it a variety of benefits, including greater wisdom, the freedom to experience life without …Read More