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Category: Exercise for Seniors

dementia care in Kansas City

Stretches for Flexibility Help Seniors Improve Mobility

May 17, 2019

It is a common belief that growing older directly corresponds to decreased mobility and flexibility. While it’s not untrue that conditions such as osteoarthritis affect …Read More

home health agencies in Kansas City, MO

Experiencing Joint Pain? These Exercises Can Help.

May 8, 2019

Are you aware that for every single pound of weight we lose, we relieve four pounds of force from our knees, and as many as …Read More

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Worried About Senior Falls? These Exercises Can Help!

August 28, 2018

Fall prevention: it is one of the top focuses of healthy aging, considering the fact that falls are one of the top sources for serious …Read More

senior care Overland Park, KS

Breathe Easier with These COPD Exercises

July 26, 2018

Because of the breathing issues connected with COPD, the last thing someone living with the disease may feel like doing is exercising and risking becoming …Read More

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Recent Articles

Fall Proofing Your Home: Tips to Increase Senior Safety

February 26, 2021 Read More

Early Stage Dementia Caregiving: Part 1 of 3

February 19, 2021 Read More

Heart Health Awareness Tips for Seniors During Heart Month and Beyond

February 5, 2021 Read More

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