It is a common belief that growing older directly corresponds to decreased mobility and flexibility. While it’s not untrue that conditions such as osteoarthritis affect …Read More
Tag: Exercise
Is Arthritis Pain Impacting Your Ability to Exercise? These Tips Can Help.
May 18, 2018
When older adults are challenged by arthritis pain, the last thing they may want to do is get up and exercise. Nonetheless, our home care …Read More
Improve Senior Fitness in 3 Simple Steps
September 28, 2017
It’s easy for older adults to fall into a more sedentary routine when battling such challenges as chronic pain, stiffness of joints and muscles, and …Read More