After undergoing a heart attack, it’s commonplace to undergo a wide variety of emotions: relief that the ordeal is over, uncertainty about what may possibly have induced the attack, and worry about the risk of it happening once again, just to name a few. The good news is there are actions that heart attack survivors can take to considerably lessen their chance of a subsequent incident.
Of course, prior to making any lifestyle modifications, it’s important to consult with the physician. With his or her approval, the senior care experts at Hearts at Home In-Home Care, the area’s top providers of home health Kansas City families need, recommend the steps below:
- Abide by the prescribed medication plan. At times, when a patient is feeling better, the inclination is to cease taking medications. Yet post-heart attack medications are intended to drastically reduce the risk of a secondary attack, and as a result are crucially important to continue.
- Stay on track with follow-up appointments. Life is busy, and just as with prescription meds, it’s common for seniors to slack off on maintaining regular medical appointments. Again, it’s crucial to an individual’s recovery and continued heart health to see the doctor as often as suggested. And if transportation is a concern, Hearts at Home can assist.
- Be sure to make sensible lifestyle decisions. Heart attack risk factors include smoking, an inactive lifestyle, and poor nutrition choices. Determining to live a more healthy life by making improvements in any of these areas is helpful.
- Seek support. Partnering with others who’ve survived a comparable trauma is a great way to obtain strength and reassurance following something as life-changing as a heart attack. The American Heart Association’s online support group is a good place to get started.
Another wonderful source of support for those recovering from a heart attack is working with Hearts at Home In-Home Care. Our care team is thoroughly trained and experienced in a wide range of services that can improve heart health, such as planning and preparing healthy and balanced meals, providing transportation to medical appointments and procedures, offering encouragement to engage in physical activity, and so much more. Providing the highest quality home health Kansas City and the surrounding area has to offer, call us at 913-440-4209 for assistance in obtaining optimal health and wellbeing for yourself or a senior loved one.