Overcoming Obstacles: What to Do About Senior Appetite Loss
You have just made a huge batch of Mom’s legendary chili recipe. Your house smells yummy, and you can’t wait to enjoy a bowl. However, while you are savoring not only the taste but the memories the meal conjures, Mom is just stirring the food around in her bowl. And it’s not the first time. […]
What Are the Healthiest Foods for Seniors’ Hearts?
There are lots of visual reminders this time of the year that prompt us to think about that tremendously vital organ that works around the clock to help keep us healthy! Store shelves are full of heart-shaped balloons, boxes of candy, and cards. Because it’s also American Heart Month, it’s an ideal time to take […]
In-Home Care Helps Older Diabetic Patients Make Healthier Choices
In the event that you or someone you love is among the nearly 16 million older with diabetes, you know firsthand how challenging the condition is to deal with. Between medications, lifestyle changes, daily glucose tests, and much more, a diabetic can easily become overwhelmed. And maybe the most challenging obstacle to overcome is adherence […]
In-Home Care Helps Older Diabetic Patients Make Healthier Choices
In the event that you or someone you love is among the nearly 16 million older with diabetes, you know firsthand how challenging the condition is to deal with. Between medications, lifestyle changes, daily glucose tests, and much more, a diabetic can easily become overwhelmed. And maybe the most challenging obstacle to overcome is adherence […]
Ways to Increase Fiber Intake for Older Adults
If the older adults in your life are more likely to indulge in the many junk and fast food choices that are so readily accessible, they are in good company. Even though these foods are quick and easy, they are in many instances full of calories, cholesterol and fat and lack fiber as well as […]
Ways to Increase Fiber Intake for Older Adults
If the older adults in your life are more likely to indulge in the many junk and fast food choices that are so readily accessible, they are in good company. Even though these foods are quick and easy, they are in many instances full of calories, cholesterol and fat and lack fiber as well as […]
Overcome the Hurdles to Good Nutrition for Older Adults
Remember family dinners at Grandma’s house? The enticing scents wafting through the kitchen would draw everyone in to gather at the table to take pleasure in her home cooking. There were always a lot of leftovers for future meals or late-night snacks. However, for many seniors, these types of family meals are few and far […]
Healthy Eating Tips for Seniors on a Budget
Everyone knows the significance of adhering to a healthy and balanced diet; nonetheless, knowing and doing in many cases are worlds apart. For older adults, it is even more vital to steer clear of the temptations of making unhealthy food choices – and, typically more challenging. For most seniors, lifestyle choices are impacted by various […]