Getting the news that a senior family member has been diagnosed with dementia is life-changing. Thinking through the many different facets and factors associated with …Read More
Blog
Best Ways for Family Caregivers and Older Adults to Maintain Mental and Physical Wellness During the Pandemic
March 5, 2021
While we are able to see the light at the end of the tunnel, the COVID-19 pandemic has wreaked havoc on our mental and physical …Read More
Fall Proofing Your Home: Tips to Increase Senior Safety
February 26, 2021
For all those age 65 and older, falls are an immensely serious threat. Up to one in four older adults will experience a fall, and …Read More
Early Stage Dementia Caregiving: Part 1 of 3
February 19, 2021
Receiving the news that an older family member has been diagnosed with Alzheimer’s is life-changing. Thinking through the countless different facets and factors associated with …Read More
Heart Health Awareness Tips for Seniors During Heart Month and Beyond
February 5, 2021
“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You can’t escape them this time of year: flaming red …Read More
Top Tips for Understanding Sundowning with Alzheimer’s
January 29, 2021
As the sun starts to set, many of us can relax after a long day and prepare for a quiet evening to unwind – unless …Read More
Six Ways In-Home Care Services Can Reduce Social Isolation and Loneliness in the Elderly
January 22, 2021
Loneliness. Fear. Isolation. The pandemic has wreaked havoc on all of us in one way or another, but for older adults in particular, the seclusion …Read More
New Year, New You: Explore the Benefits of Exercise for Older Adults with Chronic Conditions
January 8, 2021
Although staying safe at home has become our new normal, that doesn’t mean we should spend our time stagnant in front of the TV! For …Read More
Coping With Caregiver Stress Through Journaling
December 18, 2020
With the new year on the horizon, now is an ideal time to think about new strategies that can help you become an even more …Read More
Healthy Eating Habits This Holiday Season and All Year Long Keep Cholesterol in Check
December 11, 2020
From November to January, it’s very easy to lose track of our healthy eating habits when attending holiday and family get-togethers. For people with high …Read More