For all those age 65 and older, falls are an immensely serious threat. Up to one in four older adults will experience a fall, and …Read More
Early Stage Dementia Caregiving: Part 1 of 3
Receiving the news that an older family member has been diagnosed with Alzheimer’s is life-changing. Thinking through the countless different facets and factors associated with …Read More
Heart Health Awareness Tips for Seniors During Heart Month and Beyond
“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You can’t escape them this time of year: flaming red …Read More
Top Tips for Understanding Sundowning with Alzheimer’s
As the sun starts to set, many of us can relax after a long day and prepare for a quiet evening to unwind – unless …Read More
Six Ways In-Home Care Services Can Reduce Social Isolation and Loneliness in the Elderly
Loneliness. Fear. Isolation. The pandemic has wreaked havoc on all of us in one way or another, but for older adults in particular, the seclusion …Read More
New Year, New You: Explore the Benefits of Exercise for Older Adults with Chronic Conditions
Although staying safe at home has become our new normal, that doesn’t mean we should spend our time stagnant in front of the TV! For …Read More
Coping With Caregiver Stress Through Journaling
With the new year on the horizon, now is an ideal time to think about new strategies that can help you become an even more …Read More
Healthy Eating Habits This Holiday Season and All Year Long Keep Cholesterol in Check
From November to January, it’s very easy to lose track of our healthy eating habits when attending holiday and family get-togethers. For people with high …Read More
The Balancing Act of Caring for Aging Parents and School-Aged Children
If your days are full of managing a home, working, parenting, being a caregiver for aging parents, and attempting to squeeze in time for yourself …Read More
Plan for the Future by Identifying Older Adult Care Needs
Being together during the holidays is a fantastic time to catch up and an ideal time to have discussions about long-term care planning with elderly …Read More